People on a diet often times think that they cannot enjoy going out to eat, and in particular they have a hard time going out to a pizza shop. The calorie-laden foods that are on the menu at most restaurants can be daunting, but they should not be. There are many things that you can eat when you are going out to a pizza place, so don't think that it's off limits. Here are a few things to consider.
Italian Green Salad
The most simple and basic item on the menu that you should look at is an Italian green salad. These are great because you can eat them before the pizza arrives and you will get full. So, it's a perfect low-calorie way to eat a lot of food and not go over on calories. Many pizza places will have arugula salads or other green based salads. These are super high in fiber and also really low in calories. Just be careful not to go overboard on the dressing.
Another option is the antipasto salad. These have more calories than a traditional green salad, but they are a great option if you are on a ketogenic based diet and are looking to avoid carbs. They will have meats and cheese and olives. They are a great alternative to a regular pizza dish for your main course even though they are often served as starters. Just ask the waiter to bring it over when the other people at your table are being served their meal.
Pasta Primavera With Light Sauce
If you are someone who loves to order pasta when you go out to a pizza restaurant, then you should be aware of the huge amount of calories that come from sauces. Many pasta dishes are simply loaded with tons of excess calories in the form of oil, cream, or cheese. So, if you are on a diet, you should consider ordering a pasta dish that has no sauce, or a really light sauce. Another great choice would be primavera, which is a vegetable-based pasta that has fewer calories than the cheese based pasta.
Pizza With Lots Of Veggies
Of course, there are fantastic options when it comes to ordering pizza. You don't have to avoid pizza altogether, especially since you are going to a pizza restaurant. One of the best ways to enjoy pizza while on a diet is to order pizza with veggies. So, instead of ordering extra cheese or pepperoni, order a topping such as mushrooms, or broccoli, or some other vegetable; these are guilt-free toppings that won't blow your diet.
To learn more, contact a restaurant like Original Italian Pizza Pa.